Archive for January, 2010
Energy Boost: Taking Care of YOU so that You Can Better Care for Others
January 3rd, 2010 | Author: admin
I hope the first weekend of 2010 is going well for you. I’ve been feeling so much excitement around this new year, and I have even started taking action on some of my plans. That was feeling good for a bit, but then I found myself in an all-too-familiar spot: too much doing, and not enough being. Can you relate? Fortunately, because I’ve been there so many times, I am now able to recognize it more quickly and course-correct all that much sooner. Hurray!
Reminders can really come in handy, and so I thought I would pass along a reminder regarding this area (listen in below).
Whatever your life circumstances, it is of crucial importance for you to spend time each day taking care of yourself. Certainly taking action helps us reach our goals and is a necessary part of our daily lives, but don’t forget to include downtime and self-renewal activities that fill you up so that you’re more able to give to those in your world from a generous, sincere place.
What will you do today to take care of YOU?
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Healthy Holiday Tips You Can Use All Year
January 1st, 2010 | Author: admin
Happy New Year, and Happy New Decade to you! I hope this holiday season has been a great one for you. For this first post of the new year, I decided to compile my recent Healthy Holiday Tips series into one spot so that in case you missed any of the tips you can listen in, or if you’d like to hear one of the tips again you can do that, too.
Enjoy, and let me know what tip(s) spoke to you the most.
