Be Well Wednesday: Perfectly Imperfect

Today’s audio blog examines a perspective that I’ve been exploring recently.  I look at it at being a happy medium – instead of dwelling on what isn’t working or constantly striving for perfection, it becomes about accepting wherever you are in your life, whatever your day brings, as “perfectly imperfect.” 
 
You can listen in below [...]

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Up Next in Our Complimentary Teleclass Series: Got Stress? Let’s Do Something About It!

TELECLASS #5:
A Healthier You:  Has Chronic Stress Become the New Normal For You?
 
What:  Free 45-minute Teleclass
Date:  Monday, March 15, 2010
Time:  8:30 – 9:15 p.m. eastern time
Call-In #:  1-718-766-4712 

What’s a typical day like for you?  Do you often find yourself in a state of frenzy, rushing from task to task, with little, if any, downtime?  [...]

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Be Well Wednesday: What Would a Princess Do?

On today’s audio blog, join me as I dive into a different way of approaching your days, and your life, really.  Certainly living a “princess life” includes pampering, but I believe that it’s about so much more than that.  Tune in as I share examples of how, just in the last few days, I’ve put [...]

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Health Summit: Join Me for WISH – This Amazing Event Starts Tomorrow!

I’m so excited about tomorrow, March 8th, because it’s the first day of WISH.  What is WISH, you might ask?  It stands for Women’s International Summit for Health, and it’s a 10-day event that encourages women around the world to commit to really making themselves a priority AND it brings to us an amazing line-up [...]

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Great Living Cafe: Nurturing and Being Grateful for the Relationships in Your Life

Look around you.  What do you see?  Are you noticing the relationships that you have in your life?  Are you grateful for the people who are a part of your world, or does your energy go to wanting them to be different, to change, to meet your expectations more fully?
Tune in to today’s episode [...]

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