Archive for the ‘Gratitude’ Category
Energy of Gratitude: Realizing How Far I’ve Come
October 15th, 2009 | Author: admin
My energy has been high today, and overall I’m feeling good. This would not have been the case for me several months ago. And I wanted to take a moment today to acknowledge how grateful I am for how far I’ve come, and how blessed I feel for the level of health that I have been able to get to, that I once thought was reserved for others, but would never be available to me.
I shared recently on my audio blog that one of my patterns is that I would often get sick when three components came into play: not enough sleep, greater than normal stress, and an increase in sugar. Because I now am so much more aware of this pattern, I am usually extra vigilant. However, this past weekend I slipped and wasn’t as conscientious as I know I need to be. And, sure enough, Monday evening came and I was feeling a bit under the weather. But you know what? I felt not-that-great for about a day, and then I recovered. For me, this feels nothing short of miraculous! In the past, once I’ve caught something I would be struggling for at least a week, usually more.
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Energy of Gratitude: The Start of a New Month…
October 2nd, 2009 | Author: admin
Feeling energized today? I myself have been wanting to crawl into bed and warm up under the covers these past two days. Probably because of the weather here in Michigan – rainy and very chilly.
But since a new month started yesterday, there is definitely a part of me that feels energized. There’s something that happens as I say goodbye to the previous month and look toward what lies ahead in the new month.
Overall September was a good month for me. Although it went by way too fast, I did enjoy it. I am grateful for the experiences that I had with my family, and I am grateful for the start of my new business. What about you? How was September in your part of the world? Even if it wasn’t quite how you had envisioned, is there something for which you can offer gratitude?
