Look around you. What do you see? Are you noticing the relationships that you have in your life? Are you grateful for the people who are a part of your world, or does your energy go to wanting them to be different, to change, to meet your expectations more fully?
Tune in to today’s episode [...]
In need of an energy boost? Join Theresa and me on the Great Living Cafe as we continue to explore how we can find the pause button during this extra-busy time of year and become more conscious of the power that we each have to make choices for how we want to experience the holidays. [...]
The energy really got flowing on today’s episode of the Great Living Cafe. As we continue our special holiday series on beating the “never enough” syndrome, Theresa and I dig deep into the topic of stress, self-care, and taking complete responsibility for our lives as women. You can listen in on the player below, or [...]
On today’s episode of the Great Living Cafe we began an exploration of a topic that affects so many women: the “never enoughness” syndrome. This was the first installment in a several-part holiday series designed to support women in their growth of self-fulfillment and personal satisfaction. Today’s show emphasized the importance of daily gratitude and [...]
On today’s episode of the Great Living Cafe on Blog Talk Radio, I explore the role that timing plays in our lives and how, when we embrace where we are instead of resisting it, our energy increases. Sound like an interesting topic for you? If so, you can listen in below, or you can download [...]
When you get the support you need and deserve, your energy level will certainly be impacted. Each time you take a step toward asking for help, each time you decide that you are worthy of time and attention from both yourself and others, you will begin to feel a shift in your energy. And, over [...]
Today’s episode of the Great Living Cafe on Blog Talk Radio explored the first steps to take when asking for support from the important people in your life. Theresa (my co-host) and I shared our perspectives on getting support for your dreams. We also discussed how to begin the conversation when it comes to wanting [...]
Today’s episode of the Great Living Cafe focused on the energy of being and why it is that so many of us often get caught up in the energy of doing. This is an area that continues to be a work in progress for me, as it is it for so many women. If this [...]
I woke up this morning to a rather dreary day here in Michigan. Although it’s quite mild outside, it’s one of those days that looks like it is going to be cloudy and drizzly all day. It really has been a beautiful fall so far, so I guess I really shouldn’t complain. But this weather [...]
