The Energized Woman » Holidays http://theenergizedwoman.com Energize your life & change the world! Fri, 03 Sep 2010 17:34:47 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Healthy Holiday Tips You Can Use All Year http://theenergizedwoman.com/holidays/healthy-holiday-tips-you-can-use-all-year/ http://theenergizedwoman.com/holidays/healthy-holiday-tips-you-can-use-all-year/#comments Fri, 01 Jan 2010 23:52:17 +0000 admin http://theenergizedwoman.com/holidays/healthy-holiday-tips-you-can-use-all-year/ Happy New Year, and Happy New Decade to you!  I hope this holiday season has been a great one for you.  For this first post of the new year, I decided to compile my recent Healthy Holiday Tips series into one spot so that in case you missed any of the tips you can listen in, or if you’d like to hear one of the tips again you can do that, too.

 

Enjoy, and let me know what tip(s) spoke to you the most.

 

 

]]> http://theenergizedwoman.com/holidays/healthy-holiday-tips-you-can-use-all-year/feed/ 1 Healthy Holiday Tip #3: Be Present http://theenergizedwoman.com/holidays/healthy-holiday-tip-3-be-present/ http://theenergizedwoman.com/holidays/healthy-holiday-tip-3-be-present/#comments Wed, 23 Dec 2009 23:21:00 +0000 admin http://theenergizedwoman.com/holidays/healthy-holiday-tip-3-be-present/

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]]> http://theenergizedwoman.com/holidays/healthy-holiday-tip-3-be-present/feed/ 0 Healthy Holiday Tip #2: Keep Yourself Hydrated http://theenergizedwoman.com/holidays/healthy-holiday-tip-2-keep-yourself-hydrated/ http://theenergizedwoman.com/holidays/healthy-holiday-tip-2-keep-yourself-hydrated/#comments Tue, 22 Dec 2009 23:19:00 +0000 admin http://theenergizedwoman.com/holidays/healthy-holiday-tip-2-keep-yourself-hydrated/  

 

 

]]> http://theenergizedwoman.com/holidays/healthy-holiday-tip-2-keep-yourself-hydrated/feed/ 0 Healthy Holiday Tip #1: Honor Your Body’s Need for Rest http://theenergizedwoman.com/holidays/healthy-holiday-tip-1-honor-your-bodys-need-for-rest/ http://theenergizedwoman.com/holidays/healthy-holiday-tip-1-honor-your-bodys-need-for-rest/#comments Mon, 21 Dec 2009 22:49:33 +0000 admin http://theenergizedwoman.com/holidays/healthy-holiday-tip-1-honor-your-bodys-need-for-rest/  

 

]]> http://theenergizedwoman.com/holidays/healthy-holiday-tip-1-honor-your-bodys-need-for-rest/feed/ 0 A Healthy Approach to Holiday Parties http://theenergizedwoman.com/holidays/a-healthy-approach-to-holiday-parties/ http://theenergizedwoman.com/holidays/a-healthy-approach-to-holiday-parties/#comments Wed, 16 Dec 2009 20:15:52 +0000 admin http://theenergizedwoman.com/holidays/a-healthy-approach-to-holiday-parties/ Are holiday gatherings on your agenda this holiday season?  If so, the article below offers some great tips for making your experiences as healthy as possible.  The tips will support you in keeping your energy high and your weight gain low (if any!).

Go ahead, give it a click!

http://www.care2.com/greenliving/10-keys-to-party-season-survival.html

 

Do you have any tips that work well for you at holiday parties?  Please leave a comment to share.

 

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