The Energized Woman

Archive for the ‘Video tips’ Category

In today’s video tip, I share how incorporating silence into your daily routine can be very powerful on so many levels.

As a busy entrepreneur who wears many hats, you probably feel like you don’t have time to create a daily ritual around silence.  But, in my experience, that is when it is most needed. The busier you are, the more your body, mind, and spirit crave silence.

Listen in below and then begin to allow yourself to receive the gift of silence by putting it into practice starting today!

If you already have a daily practice that includes silence, please share what this has brought to your life.  If not, please share what you’re hoping this new practice will bring to you.

As a heart-centered entrepreneur, engaging in celebration energy on a regular basis is vital to both your business and your overall health and well-being. Instead of rushing immediately to the next item on your to-do list, allow yourself to pause and really celebrate what you’ve just accomplished. Over time this practice of celebrating will create a tremendous shift in how you experience your life.

Today’s video tip below shares more about the power of celebration energy.

What is something that you can celebrate today?  Please leave a comment below to share what’s coming up for you.

I’m so excited to share my first video posting here on my blog.  I hope that you’ll take a look and let me know if what I share resonates with you.

Where in your life do you need to start saying ‘no’ to others so that you can say ‘YES!’ to yourself?  Leave a comment to let me know.