The Energized Woman » weight loss http://theenergizedwoman.com Energize your life & change the world! Fri, 03 Sep 2010 17:34:47 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Weight-Loss Secrets Revealed: How to Jumpstart a Sluggish Metabolism – Free Teleclass Recording Now Available http://theenergizedwoman.com/weight-loss/weight-loss-secrets-revealed-how-to-jumpstart-a-sluggish-metabolism-free-teleclass-recording-now-available/ http://theenergizedwoman.com/weight-loss/weight-loss-secrets-revealed-how-to-jumpstart-a-sluggish-metabolism-free-teleclass-recording-now-available/#comments Thu, 14 Jan 2010 18:49:17 +0000 admin http://theenergizedwoman.com/weight-loss/weight-loss-secrets-revealed-how-to-jumpstart-a-sluggish-metabolism-free-teleclass-recording-now-available/ Have you made a New Year’s Resolution to lose some weight and really focus on your health and take better care of yourself?  If so, I’d love to assist you with reaching your goals.  One of the ways to increase your chances of losing weight and keeping it off is to make sure your metabolism is working as efficiently as possible.   Toward this end, our most recent teleclass offers some great strategies and suggestions.

You can tune in below, or to download the call to your MP3 player please click here. (Just scroll down to the 1/11/10 episode).

 

 

We will be conducting a teleclass every other Monday evening on health-related topics.  Hope you can join us.

Have a topic in mind that you would like us to consider covering during one of our Monday teleclasses?  Leave a comment below to let me know!

]]> http://theenergizedwoman.com/weight-loss/weight-loss-secrets-revealed-how-to-jumpstart-a-sluggish-metabolism-free-teleclass-recording-now-available/feed/ 1 Top 3 Weight Loss Myths: Free Teleclass Recording Now Available http://theenergizedwoman.com/weight-loss/top-3-weight-loss-myths-free-teleclass-recording-now-available/ http://theenergizedwoman.com/weight-loss/top-3-weight-loss-myths-free-teleclass-recording-now-available/#comments Wed, 06 Jan 2010 23:26:05 +0000 admin http://theenergizedwoman.com/weight-loss/top-3-weight-loss-myths-free-teleclass-recording-now-available/ If losing weight is on your list of New Years Resolutions, then you’ll want to tune in to this information-packed teleclass.  During the call my co-host Theresa and I revealed some great tips that might turn out to be just what you need in order to be more successful in your weight loss journey, and in keeping the weight off long-term (which is what we all really want anyway, isn’t it?). 

You can listen in below or click here to download the recording to your MP3 player (just scroll down to the 12/28/09 episode).

 

 

Interested in learning more about weight-loss related topics, tune in for our next free teleclass on Monday, 1/11/10, at 8:30 p.m. eastern time.  This upcoming teleclass will focus on metabolism.  You can get the call-in details for Monday’s class here. 

 

We will be conducting a teleclass every other Monday evening on health-related topics.  Hope you can join us.

 

Have a topic in mind that you would like us to consider covering during one of our Monday teleclasses?  Leave a comment below to let me know!

 

]]> http://theenergizedwoman.com/weight-loss/top-3-weight-loss-myths-free-teleclass-recording-now-available/feed/ 0 Energy Boost: Saying Goodbye to those Extra Pounds http://theenergizedwoman.com/weight-loss/energy-boost-saying-goodbye-to-those-extra-pounds/ http://theenergizedwoman.com/weight-loss/energy-boost-saying-goodbye-to-those-extra-pounds/#comments Mon, 28 Dec 2009 16:14:56 +0000 admin http://theenergizedwoman.com/weight-loss/energy-boost-saying-goodbye-to-those-extra-pounds/ Are you one of the millions of people who make a weight loss resolution each New Year’s?  If so, you might find the article below to be of great value, in providing an additional perspective on weight loss and helping you to move forward with your goals.  Take a look:

http://weightloss.suite101.com/article.cfm/new_year_weight_loss_success

 

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