The Energized Woman

I wrote my first post earlier today, and I was quite pleased that it took me such a short amount of time.  However, some other issues with the site proved extremely frustrating.  So it got me thinking about energy drains and what can cause us to take a nosedive during our day when it comes to our energy level.  For me, whenever I can’t figure out something with technology I can feel the energy being sucked out of my body.  I’ll continue to spend time on the issue, and then minutes, and sometimes even hours go by, and I am left feeling incompetent and often helpless.  Definitely not good feelings.  Although I was able to figure out part of the solution, there is still some unfinished business.  However, I have decided that I’m going to go fix a healthy dinner and slow myself down.  This will help me move into a state of acceptance with this afternoon’s frustrations and help me to build my energy back up.