Comments on: Energy Management: An Introvert’s Body http://theenergizedwoman.com/introversion/energy-management-an-introverts-body/ Wed, 14 Sep 2011 16:36:14 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Name http://theenergizedwoman.com/introversion/energy-management-an-introverts-body/comment-page-1/#comment-7 Name Tue, 01 Dec 2009 22:09:22 +0000 http://theenergizedwoman.com/introversion/energy-management-an-introverts-body/#comment-7 I never thought about this but I believe you are on to something. I find when I meditate before exercise, and I do BOTH in the morning as an introvert, that my workout "feels" better. more invigorating. But I have to say, my husband, an extrovert, well he just rarely exercises anyway and again, when he does, he just - does it! As a business coach for introverts, this is something else to possibly listen for during my client conversations. Thanks for the post. I never thought about this but I believe you are on to something. I find when I meditate before exercise, and I do BOTH in the morning as an introvert, that my workout “feels” better. more invigorating. But I have to say, my husband, an extrovert, well he just rarely exercises anyway and again, when he does, he just – does it!

As a business coach for introverts, this is something else to possibly listen for during my client conversations.

Thanks for the post.

]]>