The Energized Woman

Energy Boost: A Lunch Packed with Antioxidants

I just finished my lunch, and I am feeling so good.  Isn’t it great when you eat something and then you can actually feel how happy your body is with what you ate?  What a great experience.

Today is a work day for me, so my mom is taking care of my little guy.  When I dropped him off, my mom surprised me with a salad she put together for me to take home as my lunch.  What a lovely treat for me!

Here is what the salad contained:

baby spinach leaves

raspberries

strawberries

blueberries

walnuts

And I topped it off with poppy seed dressing.  Let me tell you, it was amazing!!!  It’s always so wonderful when tasty and healthy can describe the same meal.

If you’re looking for a new way to enjoy a salad, and you want one that packs a nutritional punch, give this one a try.  And leave me a comment to let me know how you liked it.