Be Well Wednesday: What is Your Stress Reaction: Fight, Flight, or Freeze?
May 27th, 2010 | Author: admin
On today’s Be Well Wednesday audio blog, I share how stress has impacted my own life recently and how learning more about my reaction pattern has led to greater self-acceptance and an increasing capacity to cope.
You can listen to the episode by clicking on the player below, or you can download the episode to your MP3 player by clicking here.
What is your typical reaction pattern when it comes to stress? Leave me a comment to share what your experience has been like.
Technorati Tags: Be Well Wednesday,Blog Talk Radio,stress,stress management,women,mental health,coping strategies,health
Posted in Stress
