Teleclasses

TELECLASS #6:

A Healthier You ~ SLEEP:  Why It’s Not a Luxury, and How You can get More Starting Today!

What:  Free 45-minute Teleclass

Date:  Monday, April 12, 2010

Time:  8:30 – 9:15 p.m. eastern time

Call-In #:  (718) 766-4712

Where would you say sleep is on your current list of priorities? If it didn’t make the list, or if it’s somewhere near the bottom, then this is a teleclass you won’t want to miss! Join Amy and Theresa to learn more about the connection between sleep and so many health issues, including weight management. Also, they’ll be sharing how you can improve and increase the sleep you get each night so that you’ll soon be experiencing greater health and well-being.

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TELECLASS #5:

A Healthier You:  Has Chronic Stress Become the New Normal For You?

What:  Free 45-minute Teleclass

Date:  Monday, March 15, 2010

Time:  8:30 – 9:15 p.m. eastern time

Call-In #:  Listen to the RECORDING.

What’s a typical day like for you?  Do you often find yourself in a state of frenzy, rushing from task to task, with little, if any, downtime?  Then be sure to join Amy and Theresa as they explore the impact of stress and share some concrete steps you can begin taking to minimize its effects.

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TELECLASS #4:

Cleansing for a Healthier You:  Clearing up the Confusion and Exploring how this Powerful Practice can Work for You

What:  Free 45-minute Teleclass

Date:  Monday, February 15, 2010

Time:  8:30 – 9:15 p.m. eastern time

Call-In#:  Listen to the RECORDING.

Cleansing can have a tremendous impact on your overall health and well-being.  Join Amy and Theresa for this educational and eye-opening teleclass as they explore how toxic overload can manifest itself in the body and steps that you can take starting today to help reverse those effects.

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TELECLASS #3:

A Healthier You:  Are You Suffering in Silence from Digestive Difficulties?

What:  Free 45-minute Teleclass

Date:  Monday, February 1, 2010

Time:  8:30 – 9:15 p.m. eastern time

Call-In#:  Listen to the RECORDING. 

Are you experiencing any of these signs of poor digestion:  bloating, gas, diarrhea, constipation, heartburn, fatigue, low energy…If so, please join Amy Willard and Theresa Salihu-Musso for this educational teleclass to learn what you can do to start improving your digestion and to put a stop to these frustrating and often painful symptoms. 

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TELECLASS #2:

Weight-Loss Secrets Revealed:  How to Jumpstart a Sluggish Metabolism  (Some of these tips may surprise you!)

What:  Free 45-minute Teleclass

Date:  Monday, January 11, 2010

Time:  8:30 – 9:15 p.m. eastern time

Call-In #: Listen to the RECORDING by clicking here.

Do you feel like your metabolism has changed as you’ve gotten older? For a lot of women, it’s not uncommon for metabolism to slow down starting in their 30’s.  If you’d like to learn more about simple changes that you can make in your daily life to get your metabolism functioning at a higher level, then be sure to join Amy Willard and Theresa Salihu-Musso for this informative teleclass.

 

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TELECLASS #1:

Are You Ready to Drop the Weight, Add More Energy, and Welcome in a Happier, Healthier New You?

If you answered a resounding YES, then please join Amy Willard and Theresa Salihu for this very special event:

What:  Free teleclass on the Top 3 weight loss myths

Date:  Monday, December 28th

Time:  8:30 p.m. eastern (30-45 minutes total)

Call in #:   Listen to the RECORDING by clicking here.

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Now, ask yourself these questions:  Do you make the same New Year’s resolution, year after year, to lose weight and finally get control over your health only to find that you’re in the same place you were a year ago or perhaps have even added on additional pounds?  Isn’t it time to admit that the methods you’ve been trying all of these years just aren’t a good fit for you, and the reality is that those methods are not going to lead to sustainable, long-term weight loss and health management?  If any of this resonates with you, you won’t want to miss this special event!