The Energized Woman

If losing weight is on your list of New Years Resolutions, then you’ll want to tune in to this information-packed teleclass.  During the call my co-host Theresa and I revealed some great tips that might turn out to be just what you need in order to be more successful in your weight loss journey, and in keeping the weight off long-term (which is what we all really want anyway, isn’t it?). 

You can listen in below or click here to download the recording to your MP3 player (just scroll down to the 12/28/09 episode).

Interested in learning more about weight-loss related topics, tune in for our next free teleclass on Monday, 1/11/10, at 8:30 p.m. eastern time.  This upcoming teleclass will focus on metabolism.  You can get the call-in details for Monday’s class here. 

We will be conducting a teleclass every other Monday evening on health-related topics.  Hope you can join us.

Have a topic in mind that you would like us to consider covering during one of our Monday teleclasses?  Leave a comment below to let me know!